Monday, April 22, 2013

countdown to louisville - photo #3

My current favorite electrolyte drink is nuun.  It's not nearly as sweet as Gatorade or Powerade and tastes awesome.  I find I often have to water-down regular electrolyte drinks and I don't have to do that with nuun.  (I even do that during races...take one cup of sports drink and one cup of water.)

nuun is really easy to keep with me all the time if I'm feeling particularly dehydrated.  There are 12 tabs in a little tube, just drop one in your water bottle of choice, let it fizz till it's gone, and enjoy!  I have tried the tri-berry and citrus fruit flavors, and I just recently purchased the lemon-lime and strawberry lemonade flavors.  I can't wait to try them out during Marathon Week!



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