Here's a quick recap of the past few days of workouts:
Day Three: at home balance ball workout + 20min of yoga
Day Four: rest (and a 15hr work day)
Day Five: Tae Bo workout (found it on youtube - Billy Blanks has aged a bit...)
Day Six: 45 min kickboxing class (see pic) that kicked my butt and helped me get out a little aggression! ;) A friend teaches it and she was a great instructor. The first class is free, if any one out there wants to join me sometime. It's so fun to try new things.
Day Seven: I'll be heading to the gym for a treadmill workout tonight. Hopefully getting in 4-5mi, getting ready for a "long" run this weekend.