Thursday, January 7, 2016

it's fun

The preparation for a midday, cold weather run doesn't have to be serious. In fact, it rarely is with these two!

With the sun shining and the temp in the high 30's/low 40's it was a perfect day to hit the Minuteman Bikeway for a few miles at lunch time. We ran just over 4mi.


We all, for one reason or another, haven't been running as consistently as we'd like to so we are of similar mindsets: we're starting from scratch. No expectations, no demands on ourselves. Just go out and run and try to have fun, too. We've got that last part down.

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